Sex Positions to Make Sexual Intercourse Less Painful

Nothing can be worse than waking up in pain in the morning after enjoying a night full of passionate sex. Women face this problem more often compared to men. Sex should always be about pleasure and not about pain. Pain during sexual intercourse is uncomfortable and can be distracting and embarrassing, and lead to discomfort when doing other things.

If our body faces issues during a particular activity, it is a sign that something needs to be changed to get things back to normal. Sex is essential to a healthy relationship, and couples must find solutions to address long-term or short-term pain during sexual activities. Looking for the perfect ways to escape discomfort should always be the top priority to enjoy intimacy without distractions.

Reasons for Painful Sex

Pain in women’s reproductive organs during sexual activity can result from sexually transmitted infections like viral vaginitis, gonorrhea, chlamydia, and genital herpes. Some face difficulty during penetration due to vulvodynia, hormonal fluctuations, lack of sexual arousal, constipation, and genital irritation due to latex condoms. Most men experience discomfort during intimate encounters due to testicle pain, tight foreskin, prostatitis, penis deformities, or urinary tract infections.

Dyspareunia is a medical term for genital pain before, during, or after intercourse. It can impact physical, mental & sexual health, and problems like anxiety, lower self-confidence, depression, low self-esteem, and negative body image may arise. Some conditions that cause pain during sex include vaginismus, vaginal dryness, infection in reproductive organs, pelvic inflammatory disease, a problem with the uterus, or physical and psychological problems.

Comfortable Positions to Avoid Painful Sex:

Penetrative sex does not guarantee pleasure every time. Sometimes couples experience pain while having an intimate encounter between the sheets. But they need to find solutions to enjoy sex drives freely without pain & distractions. It’ll prevent their love life and allow them to address sexual difficulties and problems like lack of physical arousal. One of the best ways is to try sex positions that enable pain-free sex and maximize pleasure.

Woman on Top:

It’s one of the safest penetrative positions that allow a female to enjoy a sex drive without any pain. She dominates the whole session and controls the speed & the pace of deep penetration that simultaneously gives her maximum comfort and pleasure. This position can be fun when your partner is lying on the floor, bed, or sitting on a chair.

Spooning:

If deep penetration makes you uncomfortable, you must try the spooning position to enjoy a comfortable lovemaking session with your partner. Keep your back close to your partner’s chest, and bend your knees for smooth & pain-free penetrative sex. You can ask your companion to move slowly and get into the position that comforts you the most while enjoying the pace & depth of the vaginal penetration.

Missionary Position:

It’s a classic sex position that excites a couple like anything and provides maximum pleasure without any discomfort. Sexual partners find this position one of the easiest to get physical satisfaction. A female partner lies down on the floor, carpet, or the bed and asks the male partner to be on top and lead the dominating position for anal or vaginal penetration. Spread your legs as much as possible to allow a comfortable sexual encounter.

Reverse Cowgirl:

Nothing is more satisfying for a  girl than controlling the motion, depth, angle & intensity during sexual activity. She enjoys intimacy according to her comfort & stops suddenly when she feels pain during intercourse. You can try this sex position with your male partner to add a variation to your love life and enjoy sensations that make you feel satisfied and relaxed.

Face-to-face:

It’s an excellent position that reduces pain during a physical encounter and increases the intimacy that deepens the bond between couples. You enjoy a face-to-face connection and get skin-to-skin contact with your partner, making the lovemaking moments more intense and passionate. Sexual partners can also try similar positions like Sybian and switch to others quickly if one feels pain during the intercourse.

Relieve Pain During Sexual Intercourse

You don’t need to worry about reducing the pain and discomfort while enjoying pleasurable moments on the bed. The best way to enjoy pain-free sex and achieve maximum pleasure is to use silicone or water-based lubricants. Couples can also introduce different props, wedges, cushions, or pillows to make sex hotter.

Other Ways to Enjoy Pleasurable Sex:

  • Use dildos, vibrators, or cock rings
  • Create a relaxed environment
  • Try mindfulness techniques

Nobody wants to spoil the fun while engaging in vaginal or anal penetration. Pain during an intimate encounter is a heartbreaker that can lead to difficulty in sexual arousal or orgasm. An inappropriate technique, posture, or conditions can lead to pain during the lovemaking act. So, nothing can be more helpful than talking to a partner about the pain or discomfort during sexual activities to gain maximum pleasure.